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The Triple Crown is Coming- NO not the horses- The Holidays
Thanksgiving🦃 Christmas🎅 & New Year’s Eve🎉!
Let’s take the pressure off of the ridiculous resolutions we hold ourselves to on Jan 1 and get pro-active during the holidays in order to feel better, and hopefully stay healthy!
How to be pro-active;
Have you ever wondered why everyone seems to get sick/colds/flu during and after the holiday season? After any sugar ingestion, our immune system can stay suppressed for up to 5 hours after eating = the immune system is weakened. One drive through sugar habit during holiday time for many people is Starbucks.
How many Starbucks coffees do you typically consume?
16 oz Starbucks Mocha Latte – which contains 8.3 Tablespoons of sugar =immune suppression. If this is a favorite pick up during the season, consider asking for less chocolate, no whipped cream, and no added sugar to the drink.
Don’t consider the holiday season something you have to “pay for” on January 1. Stop the madness now, and be mindful of your choices. You will feel better and the pressure is off when the New Year rolls around.
If you would like the Triple Crown of immune support before the holiday season, please contact the office to place an order.
In addition, if you would like to set up a new year, optimal you for 2020, please contact the office and we can start the process!
I am a clinical nutritionist, not a medical doctor. I do not diagnose, prescribe for, treat, or claim to prevent, mitigate, or cure any human diseases. Please see your medical doctor prior to following any recommendations I make in articles or on my website.
Paige Kelly has worked in the healthcare field for over two decades. She graduated from the University of New Orleans and later returned for postbaccalaureate work in Biology. Paige ended up graduating with honors from New York Chiropractic College, receiving a Masters of Science in Applied Clinical Nutrition.
Her nutrition and therapeutic massage experience comes from working in chiropractic offices, physical therapy clinics. As well as owning a wellness office in Louisiana called “All About Health” which included colon irrigation and therapeutic massage. Paige began her journey toward health long ago when she was presented with several of the chronic lifestyle diseases many of us face today. Paige brings a unique understanding and compassion to her clients based on many years of trial and error with her own experiences which have been heightened by research and higher education.
Paige Kelly is very passionate about sharing nutritional information and the tools to use in order to make changes in your health. Nutrition is an integral part of everyone’s health and healing.
“I feel privileged to share my knowledge with you and grateful for your trust in me. I hope in writing these monthly blog posts I can help you begin your new journey toward optimal health.” - Paige Kelly
Be kind to yourself,
Paige Kelly BA, MSACN, CNS
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I’ve posted about the NuFACE microcurrent device previously and have used it for quite a few years. This is a microcurrent skincare kit that will tone, lift and contour your face and neck. And if you’re wondering if it works… the answer is YES! The results are immediate. That’s why I’m so excited to include it in my Ultimate Holiday Giveaway this year!
What Is a Microcurrent Facial?
Also referred to as a “natural face lift,” a microcurrent facial helps give you a more defined look by lifting and sculpting the face and neck.
The microcurrent machine emits very low-voltage electrical currents, mimicking your own body's electrical currents, which help repair damaged skin and stimulate collagen and elastin production. You can use this every day and there is no down time!
This kit has everything you need to do a microcurrent facial at home, including:
- NuFACE Trinity® Device
- Hydrating Leave-On Gel Primer
- NuFACE FIX™ Serum
- Adorable Pink Shimmer Compact Mirror & Dust Bag
- Charging cradle
- Power adapter
This set is perfect for a spa night after a long day, and leave your skin feeling brand new!
Total Value: $399
How To Use It?
Here is a step by step process of how to use this device:
Step 1: Cleanse skin and apply a mask-like layer of the NuFACE Hydrating Leave-On Gel Primer directly on to skin working in sections as you treat.
Step 2: Glide the NuFACE Trinity® Device along the natural contours of face and neck as instructed.
Step 3: Massage remaining Hydrating Leave-On Gel Primer into skin.
Step 4: Throughout the day, gently tap on NuFACE FIX™ Serum to awaken the look of tired eyes, revive dull-looking skin, and restore radiance.
Step 5: Use the NUFACE Trinity® Device with Hydrating Leave-On Gel Primer five days per week, five minutes per day for the first 60 days, then maintain results using two to three days per week.
Step 6: Use FIX Serum anytime skin needs a refreshing boost.
Don’t forget to sign up for my Ultimate Holiday Giveaway for your chance to win the NuFACE Trinity Shimmer All Night Collection and reap all of the amazing benefits of microcurrent therapy!
Sign up by filling out the form below~ Good luck & Happy Holidays!
Welcome to the Mrs. Stafford Community where no topic is off limits! I want this blog to be a forum for women my age to be able to discuss everything beauty and fashion, as well as the more sensitive subjects such as menopause and healthy aging. I’m starting my sixties and I feel the best I have in years, and I want to help other women feel the same way. As a community, I think we can come together and start the conversation. This is all about women supporting other women, and trying to have some fun in the meantime.
Attention Ladies: We’d love to hear from you! Your questions are driving the discussions. Don’t hesitate to comment, especially on the “Can We Talk” series as well as “Glowing with Mrs. Stafford”. Without you there is no discussion, so don’t be shy!