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2/18/2020 0 Comments Q&A with JamIe at Bare Medical Spa | Laser Treatments, Coolsculpting, Chemical Peels & moreHi everyone! So this video has been a long time in the making, and we finally have it up and live for you to view. In this video we will be talking with Jamie Clayton, owner of Bare Medical Spa & Laser Center in Burlington, Vermont. She gives us the run down on laser treatments, EMsculpting, Coolsculpting, Profound body contouring, PRP hair restoration and other aesthetic, non-invasive procedures she performs at her med spa. I have been extremely transparent since I started this blog about the cosmetic treatments and procedures I've had done. Even though I am diligent with my daily skincare routine, at the age of 61 creams just don't cut it. For those telltale areas of aging, I find that laser treatments are the most effective. I thought this would be a great video to give some insight on the various non-invasive procedures that are available now-a-days. I even learned a lot from making this video. The advancements in technology are kind of unbelievable! We also did a Q&A session with with Jamie based on the questions some of you posted on social media. We talked about treating hair loss, dark spots and age spots, spider veins, and other skin issues. At the end of the video, we give a quick glance at one of the procedures. We watch Jamie perform the PicoWay Resolve treatment, which removes hyper pigmentation, tightens skin, and also helps with acne scars or uneven texture. You won't believe how easy and virtuously painless this treatment is. You can learn more about Bare Medical Spa & Laser Center by visiting their website. Also, we realize that these treatments are expensive, but Bare Spa is always offering deals and discounts. To keep up to date with their specials follow them on social media» Instagram | Facebook Subscribe to my YouTube Channel for more of my videos on skincare, health, and expert advice. I hope you enjoy and learn a lot from this video. If you have any questions about skincare or med spa treatments, please leave them in the comments below. Thank you for watching! Xo Welcome to the Mrs. Stafford Community where no topic is off limits! I want this blog to be a forum for women my age to be able to discuss everything beauty and fashion, as well as the more sensitive subjects such as menopause and healthy aging. I’m starting my sixties and I feel the best I have in years, and I want to help other women feel the same way. As a community, I think we can come together and start the conversation. This is all about women supporting other women, and trying to have some fun in the meantime. Attention Ladies: We’d love to hear from you! Your questions are driving the discussions. Don’t hesitate to comment, especially on the “Real Talk” series as well as “Glowing with Mrs. Stafford”. Without you there is no discussion, so don’t be shy!
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Paige Kelly BA, MSACNNow offering a free 15-minute phone consultation!  The Triple Crown is Coming- NO not the horses- The Holidays Thanksgiving🦃 Christmas🎅 & New Year’s Eve🎉! Let’s take the pressure off of the ridiculous resolutions we hold ourselves to on Jan 1 and get pro-active during the holidays in order to feel better, and hopefully stay healthy! How to be pro-active;
Fun Fact: Have you ever wondered why everyone seems to get sick/colds/flu during and after the holiday season? After any sugar ingestion, our immune system can stay suppressed for up to 5 hours after eating = the immune system is weakened. One drive through sugar habit during holiday time for many people is Starbucks. How many Starbucks coffees do you typically consume? 16 oz Starbucks Mocha Latte – which contains 8.3 Tablespoons of sugar =immune suppression. If this is a favorite pick up during the season, consider asking for less chocolate, no whipped cream, and no added sugar to the drink. Don’t consider the holiday season something you have to “pay for” on January 1. Stop the madness now, and be mindful of your choices. You will feel better and the pressure is off when the New Year rolls around. If you would like the Triple Crown of immune support before the holiday season, please contact the office to place an order. In addition, if you would like to set up a new year, optimal you for 2020, please contact the office and we can start the process! Disclaimer: I am a clinical nutritionist, not a medical doctor. I do not diagnose, prescribe for, treat, or claim to prevent, mitigate, or cure any human diseases. Please see your medical doctor prior to following any recommendations I make in articles or on my website. About Paige Kelly BA, MSACN: Paige Kelly BA, MSACN Paige Kelly has worked in the healthcare field for over two decades. She graduated from the University of New Orleans and later returned for postbaccalaureate work in Biology. Paige ended up graduating with honors from New York Chiropractic College, receiving a Masters of Science in Applied Clinical Nutrition. Her nutrition and therapeutic massage experience comes from working in chiropractic offices, physical therapy clinics. As well as owning a wellness office in Louisiana called “All About Health” which included colon irrigation and therapeutic massage. Paige began her journey toward health long ago when she was presented with several of the chronic lifestyle diseases many of us face today. Paige brings a unique understanding and compassion to her clients based on many years of trial and error with her own experiences which have been heightened by research and higher education. Paige Kelly is very passionate about sharing nutritional information and the tools to use in order to make changes in your health. Nutrition is an integral part of everyone’s health and healing. “I feel privileged to share my knowledge with you and grateful for your trust in me. I hope in writing these monthly blog posts I can help you begin your new journey toward optimal health.” - Paige Kelly Be kind to yourself,
Paige Kelly BA, MSACNNow offering a free 15-minute phone consultation! The Witching Hour👻 Okay, no witches, but who frequently wakes up between 1-3 AM? I call this the “liver hour” which in Chinese Medicine is a 2-hour window of time located on the Chinese Meridian Clock which correlates with the liver physically and energetically. If you consistently wake between 1-3 AM, your liver is trying to communicate with you whether it be the emotional, physical, and digestive. The liver has over 500 jobs. I remember having this many jobs in college! Everything we consume must be shuttled to our liver to be broken down into pieces and parts to be utilized in the body. Here are a few examples of the liver’s role in our health:
Liver imbalances based on Chinese medicine may include: Headaches, migraines, allergies, chronic indigestion, PMS, Anger, jealousy, competition, resentment, frustration, impatience If you are waking during the “witching hour” take into consideration the following:
How do I support a healthy liver?
Remember, there is no shortcut to health - small changes over time= long term wellness! Please feel free to contact me for a complimentary 15-minute phone consult if interested in creating a healthier you! About Paige Kelly BA, MSACN: Paige Kelly BA, MSACN Paige Kelly has worked in the healthcare field for over two decades. She graduated from the University of New Orleans and later returned for postbaccalaureate work in Biology. Paige ended up graduating with honors from New York Chiropractic College, receiving a Masters of Science in Applied Clinical Nutrition. Her nutrition and therapeutic massage experience comes from working in chiropractic offices, physical therapy clinics. As well as owning a wellness office in Louisiana called “All About Health” which included colon irrigation and therapeutic massage. Paige began her journey toward health long ago when she was presented with several of the chronic lifestyle diseases many of us face today. Paige brings a unique understanding and compassion to her clients based on many years of trial and error with her own experiences which have been heightened by research and higher education. Paige Kelly is very passionate about sharing nutritional information and the tools to use in order to make changes in your health. Nutrition is an integral part of everyone’s health and healing. “I feel privileged to share my knowledge with you and grateful for your trust in me. I hope in writing these monthly blog posts I can help you begin your new journey toward optimal health.” - Paige Kelly Be kind to yourself,
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